CONTRAINDICATIONS

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Diagnosed severe PTSD
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Severe mental health conditions (bipolar, schizophrenia, psychosis)
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Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)
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Recent physical injuries, fractures and/or surgeries
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Epilepsy
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History or diagnosis of aneurysms
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Cardiovascular problems
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History of seizures
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Severe asthma
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Heart disease
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Heart conditions
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Hospitalisation for any psychiatric condition, emotional crisis, or spiritual emergence within the past 3 years
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Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.