CONTRAINDICATIONS

  • Diagnosed severe PTSD

  • Severe mental health conditions (bipolar, schizophrenia, psychosis)

  • Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)

  • Recent physical injuries, fractures and/or surgeries

  • Epilepsy

  • History or diagnosis of aneurysms

  • Cardiovascular problems

  • History of seizures

  • Severe asthma

  • Heart disease

  • Heart conditions

  • Hospitalisation for any psychiatric condition, emotional crisis, or spiritual emergence within the past 3 years

  • Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.