I help people who feel overwhelmed, stuck, anxious, or disconnected find relief and reconnect with themselves through somatic trauma healing.
Maybe you’re tired of feeling stuck in the same patterns, overwhelmed by what’s happening inside, or disconnected from yourself and your body. This work offers a space to slow down, process, and begin creating more ease, resilience, and relief.
Book a Clarity CallYou’re in the right place if you:
- feel stuck in survival mode
- notice anxiety living in your body
- struggle to feel grounded or safe
- intellectually understand your trauma but your nervous system still feels activated
- long to reconnect with yourself with more gentleness
- want healing that includes the body, not just talking about it
Current Offers
1:1 Somatic Trauma Coaching
Personalised body-based support to help you regulate your nervous system, process trauma gently, and reconnect with your body.
90-minute sessions • online • 3 month container
Learn MoreAlchemistress
A sacred container for women reclaiming their pleasure, their bodies, and their power.
intimate group • hybrid online + in-person • 3 month container
Learn MoreSpinal Energetics
Powerful somatic healing modality to release tension + trauma from the body.
60-minute sessions • online • drop-in
Book a sessionThe Process
Â
Unsure which path is best suited to you?
1. Book a clarity call
2. We'll discuss how you're feeling, any past or recent triggers and where you'd like to get to
3. I'll suggest ways I can support you, whether it be 1:1 or in a group container.
Book a Clarity CallTestimonials
“I've had talking therapy for years, different cognitive-based coaches but actually doing somatic practises was completely life-changing. I have so much more trust and compassion for myself and by extension those around me. I'm also not so afraid, anxious or shame-ridden as I was before. I feel much freer in myself, I understand and trust myself more. Essentially I feel connected to my true Self like I wasn't ever before." - K
"I got a chance to work on some past traumas, and release whatever needed to be released. I feel so much lighter, like a rock was lifted off my shoulders. Thank you!” - F
 “I accessed emotions I had buried for years. I no longer seek external validation or fall into victimhood. I’ve become less concerned with appeasing others and more committed to showing up as my authentic self, even in difficult moments. My mind, body, and soul are more connected than ever.” - M
I'm Rehmat, AKA The Trauma Alchemist
I came to this work feeling burnt out, disconnected, and stuck in patterns that talk therapy couldn't shift. I didn’t recognise myself anymore, especially in my relationships, and I knew something had to change.
Everything shifted for me when one breathwork session helped me process a long-held trauma in a way I had never been able to access before. It was a turning point that showed me how deeply the body holds our experiences, and how much healing becomes possible when we work with it directly.
That experience led me to train in somatic and trauma-informed approaches so I could support others who feel stuck in cycles of anxiety, numbness, overwhelm, or emotional pain, and who haven’t found relief through traditional talk-based methods.
I believe healing happens when we learn to listen to the body, and that real change becomes possible when we work with the nervous system in a safe, supported way.
