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HEARTBREAKÂ RESET: 14 Days of Somatic Healing
Gentle daily practices to soothe your nervous system, release the ache, and open your heart again - just 20 minutes a day.
Heartbreak Hurts.
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It's all-encompassing, and it almost feels like physical pain. There's the grief of what could have been, the over-thinking, the fear that you'll never have what you had again.Â
You don't have to go through this alone, and you don't have to stay stuck in the heartbreak.
It’s Time To Reset Your Heart
Heartbreak Reset is a 14-day guided journey of daily 20-minute somatic sessions (on Zoom) to help you soften the pain of heartbreak, reconnect with your body, and gently re-open your heart.
INTRODUCING...
HEARTBREAK RESET
By the end of the 14 days, you’ll feel lighter, more grounded, and more open to what’s next.
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14 live somatic practices (20 min each) designed to release heartbreak from the body
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Recordings of every session (so you can revisit anytime)
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Gentle guidance to move from pain to possibility
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A safe, supportive container to heal alongside others
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MODULE #1
Get to know yourself. You’ll learn how to tune it all out and turn your attention inward.
MODULE #2
Learn what self-love looks like and how to incorporate it into your daily routine.
MODULE #3
Learn how to connect with others and still value the unique individual you are inside.
MODULE #4
Bring the inside out. Show up as the most authentic version of yourself every day.
MODULE #5
Looking forward. Set life goals that align with who you really are inside.
MODULE #6
With goals in sight, create a road map to the life you’ve always dreamed of.
GROUP COACHING
Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own self-love journey.
Before each group session, you’ll get a journaling prompt. This will help your thoughts flow. Then when you come to class, you’ll be ready to share what came up for you. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
We can’t wait to connect and grow with you!
I'M TAYLOR.
Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."
Dina Porters
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."
Petra Shrew
IS THE MASTERCLASS RIGHT FOR YOU?
Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be?
If so, then the Self-Love Master class is definitely for you.
We'll help you tune out the world around you and break down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Self-Love Masterclass, let us know within the first 14-days for a full refund. No questions asked.
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this masterclass and want more! What other courses do you offer?
