Trauma Alchemy Breathwork Circle (P2H)

Soulstice

Wednesday, 31 January at 6-8pm 

Let go of the heaviness with this empowering breathwork circle where we’ll alchemise trauma from the root.

If you want to quickly and efficiently alchemise trauma so that you can live your most joyful, fulfilled life, Trauma Alchemy Breathwork is the most powerful tool. It’s simple and easy to do, and works fast - you’ll find yourself releasing traumas you’ve collected over lifetimes and through your entire bloodline.
We begin by setting our intentions, move through a holotropic breathwork experience and end with heart coherence breathing and a sharing, to reset and regulate our nervous system.

Wear comfortable clothes, bring water, don’t plan anything straight after the ceremony as we may run over slightly. Breathwork can be intense, and if you attend you agree to only go as far as feels safe and to seek support afterwards if needed.

This drop-in session is part of the 6 month Pathway to Happiness Programme.
Rehmat AKA The Trauma Alchemist is a trauma-informed somatic coach, energy healer + breathwork facilitator. Trained in both Eastern and Western healing methodologies, she blends traditional practices from her motherland India with science-backed practices + techniques

*Max. 9 slots*

£45 GBP